You Get What You Give Your Attention To

"For every pleasing thing, there is an unpleasing counterpart, for within every particle of the Universe is that which is wanted as well as the lack of that which is wanted. When you focus upon an unwanted aspect of something in an effort to push it away from you, instead it only comes closer, because you get what you give your attention to whether it is something that you want or not."
Abraham-Hicks